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Title : Iu Kpop Diet
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Iu Kpop Diet

Before her debut as singer she was called fat because her appearance was over the female idol standard weight in the k pop industry. Her effort after her debut made people want to follow the steps in her diet plan.

I didnt expect to lose so much weight in only a week.

Iu kpop diet. So please take in mind that this is not a long term fix for your daily diet and should not be done without consulting your house doctor. Ius diet plan is one of the most popular diet plans in the k pop industry. In our first episode hannah follows kpop idol star ius diet for a full week.

This was really fun to try out. I tried the iu 아이유 kpop idol diet and this happened pekpop. Breakfast 1 apple lunch 2 sweet potatoes dinner.

Home kpop diet iu diet and her secret to weight loss revealed. Watch her struggle through it here. The following is the diet iu goes through when she has to loose weight quickly.

To buy list for 7 days iu diet plan. Iu diet and her secret to weight loss revealed full guide 달빛마차 at moonlightiu reading time. 14 sweet potatoes 7 apples 7 servings of protein shake consumption.

Here are iu photos before and after her diet. I did workout and exercise almost everyday to get a better result. Follow at your own risk.

The paper cup diet is maybe the most famous of the kpop diets and is based on a certain portion per meal. And many kpop idols such as jung hye young the members of secret and iu make sweet potatoes a crucial part of their diet. But the truth is that it is difficult to maintain your diet if you are not serious about it.

I dont think these kpop diets like the iu diet snsd diet or jimin diet are sustainable and are extremely risky to your body. If youve ever been wondering how you could lose 45 kg 10 lbs in just 7 days following the iu diet then please keep reading on. For example before a photo shoot or before filming.

Subscribe subscribed unsubscribe 433k. What korean celebrities eat kwow 74 duration. What is the paper cup diet.

Do watch on to see my before and after weight in and results and.

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